Mediterranean fillet

0:20 4SIMPLE

12 West Coast fillets
4 tablespoons olive oil
Juice and zest of ½ lemon
1 garlic clove
Salt and pepper
4 never rukkola
1 handful of cherry tomatoes, preferably red and yellow
1 Fistful of olives
1 cup peppers into strips
Fresh basil

Add West Coast fillets in a strainer so that the liquid flows from. Cut the fillets into pieces.
Whisk together olive oil and lemon. Press the garlic to season with salt and pepper. Turn the herring pieces and let marinate for 10 minutes.
Spread rukkola, cherry tomatoes, olives and peppers on four plates and place the herring pieces. Garnish with basil and serve.

Take the West Coast fillets and let the liquid drain from a sieve. Make a cream based sauce with dill, eggs or other spices you like. Cut the west coast of the fillets into pieces and turn them in good gravy. A quick and tasty variation that you can change the flavors of the infinite.